How much do you hold back? In terms of saying what you really feel to people.

It depends for me. I hold back 90% of how I really feel in person. It seems like a waste of time to defend/explain myself, really.

I also hold back over 90% unless I know that they will not get offended from what I will say about them.

I'm not sure on how much i hold back about someone but if they ask me in person then I will tell then truth. I'm not scared to say it and I will be honest in my opinion about that person.

What about in general? As in people not asking for feedback on their character?

For me my answer is the same. Sometimes I wish I could tell people off when they're being out of line but people just don't listen. They will be stubborn and insist on being right. Or don't care.

Whenever someone says something offensive, again I wish I could have a debate but my verbal skills suck. Did I mention that people don't listen?

It's all the same whether I say anything or not to these kinds of people. So I just save my breath and my cells.